Cayenne pepper and cilantro add a tasty kick to this guacamole recipe. Depending on your preferences, you can serve it smooth or chunky. Mexican style/type recipe of appetizers.
GUACAMOLE RECIPES
Preparation Time: 15 minutes
Total time: 15 minutes
Servings: 4
Ingredients
- 3 peeled, pitted, and mashed avocados
- 1 lime, squeezed
- 1 teaspoon sea salt
- 2 diced Roma (plum) tomatoes
- ½ cup diced onion
- 3 tbsp fresh cilantro, chopped
- 1 tsp. minced garlic
- 1 tsp cayenne pepper, ground (Optional)
Preparation
STEP 1
- In a medium mixing bowl, combine avocados, lime juice, and salt; stir in tomatoes, onion, cilantro, and garlic. Mix in the cayenne pepper.
STEP 2
- Serve immediately, or cover and chill for 1 hour to improve the flavor.
 |
| GUACAMOLE RECIPES-APPETIZER AND SNACKS-recipes4worlds |
Nutrition Facts (per serving)
|
Calories |
262/s |
|
Fat |
22g/s |
|
Carbs |
18g/s |
|
Protein |
4g/s |
Full Nutritional Information
4 Calories per Recipe (262 %) Daily Value *
Sodium 596mg (26%) Total Fat
22g (28% )Saturated Fat 3g 16%
18g (7%)total carbohydrate
- 11g dietary fiber 41% total sugars 3g protein, 4g vitamin C, and 26mg sodium 131% calcium, 35mg iron, 1mg potassium, 866mg 18% *Percent Daily Values are calculated using a 2,000 calorie diet. Depending on your calorie requirements, your daily values may be higher or lower.
- ** Not all ingredients have nutrient information. The amount is calculated using available nutrient data.
- (-) There is currently no information available for this nutrient. Please consult your doctor or registered dietitian before preparing this recipe for personal consumption if you are on a medically restricted diet.
.jpg)
